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How To Navigate Life After Rehab Near Philadelphia

June 21, 2024

Completing an inpatient rehab program is an important move toward your recovery from drug or alcohol use. Even so, maintaining sobriety takes a lifelong effort. What should you do after you leave the monitored environs of rehab to keep on the right course?

You should have an aftercare plan prepared to help you handle life near Philadelphia after drug or alcohol rehab. Follow your plan -- in addition to these recommendations -- to help you live sober and work toward your recovery targets.

Continue With Outpatient Treatment

Professional support will help you excel in life after drug or alcohol rehab near Philadelphia. Your future care plan ought to include outpatient treatment at a trusted facility. You should still go to therapy. Outpatient addiction and mental health providers have different types of care. You could need a program where you partake in counseling sessions daily at first. As you advance in your recovery, you might graduate to a more relaxed therapy schedule that lets you continue with normal life activities and engage in counseling less often.

You might also benefit from medication-assisted treatment at this stage of recovery. Specific prescriptions can help lessen the impact of nagging withdrawal symptoms and compulsions. Regular administration from your medical provider will help you prevent relapse. You might also need medicine to handle co-occurring mental health complications that push you to consume drugs or alcohol. Addressing the underlying cause of your substance use will give you a better chance for continued sobriety.

Build A Support Network

Those you socialize with also directly impact your ability to maintain sobriety in life after rehab near Philadelphia. Preferably, you’ve already addressed this during inpatient therapy and identified individuals who will bolster your sobriety and those who won’t. It can be painful to cut out certain acquaintances, but right now, you need to spend time with individuals who will help you stay away from drugs and alcohol. Don’t socialize with people who will entice or pressure you to relapse. Have a plan for turning down their requests to go out.

Discover ways to reunite with understanding friends and family members. It might be a challenge at first, but staying sober will be worth it. Family counseling can help you reestablish relationships with those closest to you. Area support organizations and online communities can help you connect with people going through the same thing you are and further bolster your support community.

Locate A Supportive Place To Live

Where you live can have a significant affect on your inclination to take addictive substances. Residential rehab kept you safe from harmful forces and restricted access to drugs or alcohol. So, where will you reside once you leave rehab? Ideally, you’ll work with your roommates or family to implement a sober environment in your current residence so you may feel at peace there. If some inhabitants make that impractical, consider residing with other caring relatives or friends for the moment. You may also work with the professionals at your rehab to find a sober living provider that meets your requirements.

Let Us Help You Manage Life After Rehab In Philadelphia

No matter where you are in your alcohol or drug recovery, you deserve compassionate, personalized care. The Counseling Center at Cherry Hill is ready to help. Call 856-600-0951 or submit our form below to chat with a member of our skilled team about addiction recovery services. We reply right away, no matter the hour or day. Contact us to have a free, private conversation today.